Let’s talk

Taking the first step toward therapy can feel like a big deal. I want to make it as easy as possible.

I offer a free 15-minute phone consultation so we can get a sense of whether we're a good fit before you commit to anything. There's no pressure, just a conversation.

After you reach out, I'll get back to you within 2 business days to schedule your free consultation. During that call, you can share a little about what's bringing you to therapy, ask me any questions you have, and we'll both get a feel for whether working together makes sense.

If it feels like a good fit, we'll discuss next steps from there.

A Note on Confidentiality

You can reach out knowing that I have taken every step to protect your privacy. With that in mind, sending messages through a website is inherently insecure. Please don’t include sensitive health information in messages sent through this site.

If you are in crisis, call or text 988.